A Pew Research survey in 2021 affirmed that a significant proportion (39% of Hindus is vegetarian. This is not a recent fad; it is a cultural trait inspired by Hindu philosophy. We consider all life as sacred. Extinguishing life merely to please human palette is unethical. Healthy vegetarian alternatives are plentiful.

But then, plants have life too. “At the microlevel, plants are composed of cells, and cells are the hallmark of a living being”, as Fares Gafaf writes on Quora. ChatGPT casually points out: they share characteristics of living organisms – ability to grow, reproduce, react to environment, carry out metabolic processes, and to maintain homeostasis.
So, the ‘sacredness of life’ argument breaks down. How then, do we justify vegetarianism?
Our very existence is violent. Inevitably, when we eat, we must resort to ‘violence’. Each living organism must feed on another to survive. Nature is filled with examples of red in tooth and claw. Look in your own backyard: you will find spiders trapping bugs for food. In turn, lizards will swallow the spiders.

We humans are blessed with a capability, unique amongst all living beings, to regulate our natural instincts and make conscious choices that balance numerous, often conflicting, dimensions. Food is one such choice.
We happen to be at the top of the natural food chain. This position comes with a responsibility to protect nature while partaking from it. Charged with this ‘conservatorship’, our principal ethical goal is to minimize our footprint on nature. We must treat it with respect, consume only what we need, replenish what we reap, and thank it for our sustenance.

‘But what justifies the preference for taking plant-life for food, over animal life’, you may ask.
In addition to ‘sacredness of life’, Hinduism holds compassion for all living beings as a key human trait. This derives from the view that all life comes from and is part of a single conscious source, some may call God. All living beings – animals, birds, fishes, insects and even plants – are simply different shapes and forms of that One Divine consciousness.

A loving compassion for life helps in our own human and spiritual growth. Many traditions and festivals are based on this paradigm. Asking forgiveness when taking plants for food is a practice still seen amongst Hindus. Feeding ants, crows, birds, cows and even milk to snakes are other examples of compassionate practices in Hindu life.
Plants do have life, as animals do. Yet there is a difference. As encyclopedia Brittanica elaborates “Given that plants do not have pain receptors, nerves, or a brain, they do not feel pain as we members of the animal kingdom understand it.” On the other hand, animals are capable of experiencing pain, pleasure, and perhaps, emotions.

Sacrificing plants for food is therefore a more compassionate act. It is a less damaging and ‘painless’ violence that humans can inflict on nature. Jainism emphasizes that eating plants is also violence, but less damaging to nature and to spiritual growth since plants are ‘ek indriya jeev’ (i.e. souls born with a single sense organ- touch). Eating animals endowed with five senses is more karmically binding. It is incumbent on us therefore, to keep our footprint minimal. In simple terms, this also means to conserve and to replenish what we take from nature for our use.
This insistence on keeping our damage footprint on nature minimal while practicing compassion to spur own growth is what enables vegetarian Hindus to stay ethical in their choice of food and be at peace with their conscience.







